I believe safety is the foundation of trust and growth in any therapeutic process. My goal is to create a space where you feel supported, seen, and heard as you explore your true self and navigate life’s challenges.

Whether you're dealing with anxiety, depression, chronic illness, major life transitions, the effects of past trauma, or just need someone to listen, I’m here to help you uncover your potential and find balance along the way. I understand what it’s like to face those struggles — I’ve been there myself and come out stronger on the other side.

I’ve worked with people from all walks of life and am committed to creating an inclusive, nonjudgmental space for clients of all identities. I’m especially passionate about helping women who are ready to move beyond their current self-concept and embrace a more authentic, empowered version of themselves.

In addition to being EMDR trained, I bring over 20 years of experience in holistic wellness, including energy healing, coaching, yoga, meditation, and sound practices.

I draw on a variety of therapeutic techniques to help restore your mind and body. My focus is on empowering you with the tools and awareness to live fully, authentically, and in alignment with your true self.